Is Insecurity Ruining Your Relationship? | HuffPost
Feeling insecure in your relationship can be really painful and upsetting. If you and your partner haven't been communicating effectively about issues or. You'll want to know what causes insecurity in a relationship. An insecure partner can Unaddressed Relationship Issues. Also, there are times. For the vast majority of people, having a few insecurities are a totally who is working through these issues, it's important to be supportive, Ettin notes that the biggest risk of dating someone who is extremely insecure is that.
We are told that technology and social media are giving us an inflated sense of self. In fact, there is one underlying emotion that overwhelmingly shapes our self-image and influences our behavior, and that is insecurity. A recent survey found that 60 percent of women experience hurtful, self-critical thoughts on a weekly basis.
In their research, father-and-daughter psychologists Dr. What they found is that the most common self-critical thought people have toward themselves is that they are different — not in a positive sense, but in some negative, alienating way.
How to Overcome Insecurity: Why Am I So Insecure?
Whether our self-esteem is high or low, one thing is clear; we are a generation that compares, evaluates and judges ourselves with great scrutiny. By understanding where this insecurity comes from, why we are driven to put ourselves down and how this viewpoint affects us, we can start to challenge and overcome the destructive inner critic that limits our lives.
Why am I so insecure?
- Is Insecurity Ruining Your Relationship?
- I feel insecure in my relationship
There is an internal dialogue that accompanies our feelings of insecurity. As we grow up, we unconsciously adopt and integrate this pattern of destructive thoughts toward ourselves and others.
Overcoming Insecurity in Relationships
The experiences we have with our influential early caretakers can be at the root of our insecurity as adults. Imagine a child being yelled at by a parent. An intrusive parent can cause children to become introverted or self-reliant in ways that make them feel insecure or untrusting of others.
For the person feeling insecure the worry that something somewhere is undermining your relationship can be debilitating. For instance, do any of these apply to you?Life Advice : How to Overcome Jealousy & Possessiveness
You need to constantly know exactly where your partner is. You check up on them — looking through their phone, email or calling their work repeatedly. You accuse your partner of things like not really loving you, cheating on you, or finding others more interesting than you.
Any of these behaviors can be a sign of destructive insecurity. These feelings can lead to an unhealthy situation within the relationship. Not only is the person who is feeling insecure not experiencing happiness, but the partner to that person is likely to be suffering as well.
Having to routinely reassure someone of your love and commitment can be exhausting. That imbalance will eventually cause what could have otherwise been a happy relationship to fall apart. What can you do?
Insecurity in a relationship is often not a function of the relationship itself. Many times the source of these feelings comes from something experienced in the past.
When You Regularly Feel Insecure in Your Relationship
These past experiences create a mental framework for how we view all current and future experiences. Relying upon your partner to continually soothe you and make things okay will not fix things. And eventually your partner may run out of patience for doing so.
Getting to the root of the actual problem is the only real way to resolve these feelings.